OneHealth Chiropractic Blog
Oklahoma City OK Chiropractor Describes Stretching
Oklahoma City OK Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time-consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see many…
Oklahoma City OK Chiropractors Help Range of Motion
Oklahoma City OK Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease…
Sciatic Leg Pain in Oklahoma City OK
Sciatic Leg Pain in Oklahoma City OK A number of patients who visit our Oklahoma City OK chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower…
You Need Chiropractic: Why Your Posture Matters in Oklahoma City OK
You Need Chiropractic: Why Your Posture Matters in Oklahoma City OK We see a growing number of people, young and old, with poor posture in Oklahoma City OK. We don’t just mean when your mom told you to sit up at the dinner table. Forward head posture or carriage is where your head regularly carried…
Oklahoma City OK Chiropractor Talks about Wellness Care
Oklahoma City OK Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading…
Function Better, Feel Better With Chiropractic In Oklahoma City OK
Function Better, Feel Better With Chiropractic In Oklahoma City OK Have you been sick and tired for too long? Are you ready to live vibrantly & function optimally in Oklahoma City OK? Why is my function as important as how I feel? Too often, we have a compartmentalized view of the body. One spinal misalignment…